Andrew Jane 12730m row
12,730m
Meters
56:53.3
Time
2:14.0
Pace
806
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 1447 |
| Drag Factor | 100 |
September 01, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:53.3 | 12,730m | 2:14.0 | 145 | 799 | 25 |
| 12:24.2 | 3,000m | 2:04.0 | 183 | 931 | 27 |
| 13:30.1 | 6,000m | 2:15.0 | 142 | 789 | 25 |
| 13:32.7 | 9,000m | 2:15.4 | 141 | 784 | 25 |
| 13:59.9 | 12,000m | 2:19.9 | 128 | 739 | 25 |
| 3:26.6 | 12,730m | 2:21.5 | 124 | 725 | 24 |
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Workout Graph
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