Andrew Jane 15000m row
15,000m
Meters
1:05:23.9
Time
2:10.7
Pace
958
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 1731 |
| Drag Factor | 100 |
September 08, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:23.9 | 15,000m | 2:10.7 | 156 | 838 | 26 |
| 12:21.5 | 3,000m | 2:03.5 | 185 | 938 | 27 |
| 14:09.0 | 6,000m | 2:21.5 | 124 | 725 | 25 |
| 12:41.9 | 9,000m | 2:06.9 | 171 | 888 | 28 |
| 13:30.5 | 12,000m | 2:15.0 | 142 | 788 | 26 |
| 12:41.1 | 15,000m | 2:06.8 | 171 | 890 | 27 |
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Workout Graph
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