Andrew Jane 10004m row
10,004m
Meters
41:32.0
Time
2:04.5
Pace
637
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 27 |
| Stroke Count | 1162 |
| Drag Factor | 102 |
September 22, 2024 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:32.0 | 10,004m | 2:04.5 | 181 | 923 | 27 |
| 12:20.0 | 3,000m | 2:03.3 | 187 | 942 | 28 |
| 12:28.0 | 6,000m | 2:04.6 | 181 | 921 | 28 |
| 12:31.6 | 9,000m | 2:05.2 | 178 | 912 | 28 |
| 4:12.4 | 10,004m | 2:05.6 | 176 | 906 | 28 |
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Workout Graph
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