Andrew Jane 15000m row
15,000
Meters
1:03:48.4
Time
2:07.6
Pace
947
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 1785 |
| Drag Factor | 103 |
October 06, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:48.4 | 15,000 | 2:07.6 | 168 | 890 | 947 | 27 |
| 12:47.0 | 3,000 | 2:07.8 | 168 | 882 | 188 | 28 |
| 13:08.8 | 6,000 | 2:11.4 | 154 | 862 | 189 | 27 |
| 12:35.0 | 9,000 | 2:05.8 | 176 | 901 | 189 | 29 |
| 13:00.2 | 12,000 | 2:10.0 | 159 | 862 | 187 | 27 |
| 12:17.5 | 15,000 | 2:02.9 | 188 | 946 | 194 | 28 |
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Workout Graph
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