Andrew Jane 6x1000m/1:00r row
6,000m
Meters
22:26.6
Time
1:52.2
Pace
428
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,085m |
| Overall Time | 28:26.6 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 28 |
| Stroke Count | 649 |
| Drag Factor | 100 |
October 08, 2024 07:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.6 | 6,000m | 1:52.2 | 248 | 1152 | 28 | |
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 29 | |
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 29 | |
| 3:42.3 | 1,000m | 1:51.1 | 255 | 1177 | 29 | |
| 3:45.1 | 1,000m | 1:52.5 | 245 | 1144 | 29 | |
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 28 | |
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 28 | |
| r85m |
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Workout Graph
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