Andrew Jane 10000m row
10,000m
Meters
49:14.6
Time
2:27.7
Pace
651
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 1138 |
| Drag Factor | 106 |
November 12, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:14.6 | 10,000m | 2:27.7 | 109 | 673 | 23 |
| 9:07.3 | 2,000m | 2:16.8 | 137 | 770 | 25 |
| 9:41.7 | 4,000m | 2:25.4 | 114 | 691 | 24 |
| 9:53.0 | 6,000m | 2:28.2 | 107 | 669 | 23 |
| 10:05.0 | 8,000m | 2:31.2 | 101 | 648 | 23 |
| 10:27.6 | 10,000m | 2:36.9 | 91 | 611 | 22 |
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Workout Graph
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