Andrew Jane 10000m row
10,000m
Meters
40:24.6
Time
2:01.2
Pace
669
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
| Stroke Count | 1135 |
| Drag Factor | 105 |
November 23, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:24.6 | 10,000m | 2:01.2 | 196 | 976 | 27 |
| 7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 28 |
| 8:15.4 | 4,000m | 2:03.8 | 184 | 934 | 27 |
| 7:53.7 | 6,000m | 1:58.4 | 211 | 1025 | 29 |
| 8:26.8 | 8,000m | 2:06.7 | 172 | 892 | 27 |
| 7:49.4 | 10,000m | 1:57.3 | 217 | 1045 | 29 |
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Workout Graph
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