Andrew Jane 5000m row
5,000m
Meters
19:15.4
Time
1:55.5
Pace
344
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
| Stroke Count | 549 |
| Drag Factor | 105 |
November 28, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.4 | 5,000m | 1:55.5 | 227 | 1080 | 28 |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 28 |
| 3:50.0 | 2,000m | 1:55.0 | 230 | 1092 | 29 |
| 3:51.5 | 3,000m | 1:55.7 | 226 | 1076 | 29 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 28 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 29 |
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Workout Graph
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