Andrew Jane 4970m row
4,970m
Meters
20:16.8
Time
2:02.4
Pace
330
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 561 |
| Drag Factor | 107 |
December 17, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.8 | 4,970m | 2:02.4 | 191 | 956 | 27 |
| 7:58.7 | 2,000m | 1:59.6 | 204 | 1002 | 28 |
| 8:13.5 | 4,000m | 2:03.3 | 186 | 941 | 27 |
| 3:54.0 | 4,970m | 2:00.6 | 199 | 986 | 28 |
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Workout Graph
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