Andrew Jane 4898m row
4,898
Meters
20:38.2
Time
2:06.3
Pace
325
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 561 |
| Drag Factor | 107 |
January 02, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.2 | 4,898 | 2:06.3 | 173 | 944 | 325 | 27 |
| 7:55.4 | 2,000 | 1:58.8 | 208 | 1014 | 134 | 29 |
| 8:41.5 | 4,000 | 2:10.3 | 158 | 911 | 132 | 27 |
| 4:00.6 | 4,898 | 2:13.9 | 146 | 882 | 59 | 25 |
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Workout Graph
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