Andrew Jane 10000m row
10,000
Meters
39:55.0
Time
1:59.7
Pace
671
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 1154 |
| Drag Factor | 101 |
March 28, 2025 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:55.0 | 10,000 | 1:59.7 | 204 | 1001 | 671 | 28 |
| 7:53.0 | 2,000 | 1:58.2 | 212 | 1028 | 135 | 29 |
| 7:52.7 | 4,000 | 1:58.1 | 212 | 1029 | 135 | 29 |
| 8:09.0 | 6,000 | 2:02.2 | 192 | 959 | 133 | 28 |
| 8:01.2 | 8,000 | 2:00.3 | 201 | 991 | 134 | 29 |
| 7:59.1 | 10,000 | 1:59.7 | 204 | 1001 | 134 | 29 |
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Workout Graph
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