5,000m row on November 17, 2019

Shannon Wilhelm 5,000m row

5,000m

Meters

20:54.3

Time

2:05.4

Pace

317

Calories

Average Watts	177
Calories Per Hour	910

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web