Shannon Wilhelm 2:45 row
471m
Meters
2:45.1
Time
2:55.2
Pace
24
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 61 |
| Drag Factor | 109 |
January 21, 2022 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.1 | 471m | 2:55.2 | 65 | 523 | 22 |
| 2:45.0 | 471m | 2:55.1 | 65 | 524 | 22 |
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