Shannon Wilhelm 2:18 row
291m
Meters
2:18.3
Time
3:57.6
Pace
19
Calories
137
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 17 |
| Stroke Count | 34 |
| Drag Factor | 227 |
February 03, 2022 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.3 | 291m | 3:57.6 | 26 | 389 | 17 | 137 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 30 | 142 |
| 2:00.0 | 34m | 14:42.3 | 1 | 301 | 4 | 126 |
| 2:18.0 | 0 | 142 |
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Workout Graph
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