Shannon Wilhelm 3:04 row
505m
Meters
3:04.4
Time
3:02.5
Pace
25
Calories
134
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 15 |
| Stroke Count | 46 |
| Drag Factor | 106 |
February 19, 2022 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.4 | 505m | 3:02.5 | 58 | 497 | 15 | 134 |
| 0:50.6 | 505m | 0:50.0 | 2783 | 9879 | 15 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.