Shannon Wilhelm 2:16 row
395m
Meters
2:16.9
Time
2:53.2
Pace
20
Calories
64
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 106 |
February 24, 2022 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.9 | 395m | 2:53.2 | 67 | 531 | 23 | 64 |
| 2:16.0 | 396m | 2:51.7 | 69 | 537 | 23 | 64 |
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Workout Graph
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