Shannon Wilhelm 2:24 row
430m
Meters
2:24.7
Time
2:48.2
Pace
22
Calories
123
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 17 |
| Stroke Count | 42 |
| Drag Factor | 107 |
March 03, 2022 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.7 | 430m | 2:48.2 | 73 | 552 | 17 | 123 |
| 0:43.0 | 430m | 0:50.0 | 2800 | 9936 | 17 | 123 |
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Workout Graph
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