Shannon Wilhelm 1000m row
1,000m
Meters
3:53.1
Time
1:56.5
Pace
66
Calories
152
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 31 |
| Stroke Count | 120 |
| Drag Factor | 106 |
March 03, 2022 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 31 | 152 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 30 | 138 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 30 | 150 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 32 | 154 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 30 | 158 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 32 | 162 |
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Workout Graph
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