Shannon Wilhelm 1:00:00 row
12,773m
Meters
1:00:00.0
Time
2:20.9
Pace
734
Calories
150
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 1356 |
| Drag Factor | 108 |
April 05, 2022 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,773m | 2:20.9 | 125 | 730 | 23 | 150 |
| 12:00.0 | 2,740m | 2:11.3 | 154 | 831 | 24 | 157 |
| 24:00.0 | 2,413m | 2:29.1 | 105 | 662 | 20 | 146 |
| 36:00.0 | 2,511m | 2:23.3 | 119 | 708 | 22 | 145 |
| 48:00.0 | 2,502m | 2:23.8 | 117 | 704 | 22 | 149 |
| 1:00:00.0 | 2,608m | 2:18.0 | 133 | 757 | 25 | 156 |
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Workout Graph
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