Shannon Wilhelm 1:14 row
209
Meters
1:14.2
Time
2:57.5
Pace
10
Calories
111
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 27 |
| Drag Factor | 108 |
April 05, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.2 | 209 | 2:57.5 | 63 | 515 | 22 | 111 |
| 1:14.0 | 210 | 2:56.1 | 64 | 520 | 22 | 111 |
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Workout Graph
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