5,000m row on November 07, 2022

Shannon Wilhelm 5,000m row

5,000m

Meters

22:31.4

Time

2:15.1

Pace

296

Calories

Average Watts	142
Calories Per Hour	788

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

1st erg of the season. Nice n easy