Shannon Wilhelm 6000m row
6,000m
Meters
26:55.8
Time
2:14.6
Pace
353
Calories
152
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 600 |
| Drag Factor | 111 |
November 14, 2022 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:55.8 | 6,000m | 2:14.6 | 143 | 793 | 22 | 152 |
| 5:29.9 | 1,200m | 2:17.4 | 135 | 763 | 21 | 141 |
| 5:21.1 | 2,400m | 2:13.7 | 146 | 802 | 22 | 149 |
| 5:27.6 | 3,600m | 2:16.5 | 138 | 773 | 22 | 152 |
| 5:20.2 | 4,800m | 2:13.4 | 147 | 807 | 23 | 158 |
| 5:17.0 | 6,000m | 2:12.0 | 152 | 822 | 24 | 161 |
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Workout Graph
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