Shannon Wilhelm 3:15 row
565m
Meters
3:15.9
Time
2:53.3
Pace
29
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 116 |
November 16, 2022 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.9 | 565m | 2:53.3 | 67 | 531 | 22 |
| 3:15.9 | 566m | 2:53.0 | 68 | 532 | 22 |
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Workout Graph
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