Shannon Wilhelm 3:08 row
573m
Meters
3:08.9
Time
2:44.8
Pace
29
Calories
128
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 111 |
November 21, 2022 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.9 | 573m | 2:44.8 | 78 | 568 | 22 | 128 |
| 3:08.9 | 573m | 2:44.8 | 78 | 568 | 22 | 128 |
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Workout Graph
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