Shannon Wilhelm 6000m row
6,000m
Meters
26:08.8
Time
2:10.7
Pace
364
Calories
148
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 628 |
| Drag Factor | 110 |
November 25, 2022 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.8 | 6,000m | 2:10.7 | 157 | 839 | 24 | 148 |
| 5:14.0 | 1,200m | 2:10.8 | 156 | 837 | 23 | 114 |
| 5:14.2 | 2,400m | 2:10.9 | 156 | 836 | 23 | 151 |
| 5:13.0 | 3,600m | 2:10.4 | 158 | 843 | 25 | 158 |
| 5:14.8 | 4,800m | 2:11.1 | 155 | 833 | 25 | 159 |
| 5:12.9 | 6,000m | 2:10.3 | 158 | 843 | 25 | 162 |
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Workout Graph
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