Shannon Wilhelm 1:00:00 row
13,354m
Meters
1:00:00.0
Time
2:14.7
Pace
790
Calories
102
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 1350 |
| Drag Factor | 112 |
December 05, 2022 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,354m | 2:14.7 | 143 | 791 | 22 | 102 |
| 12:00.0 | 2,661m | 2:15.2 | 141 | 786 | 21 | 67 |
| 24:00.0 | 2,692m | 2:13.7 | 146 | 803 | 22 | 91 |
| 36:00.0 | 2,669m | 2:14.8 | 143 | 790 | 23 | 108 |
| 48:00.0 | 2,671m | 2:14.7 | 143 | 791 | 23 | 122 |
| 1:00:00.0 | 2,661m | 2:15.2 | 141 | 786 | 24 | 122 |
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Workout Graph
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