Shannon Wilhelm 1500m row
1,500m
Meters
6:04.2
Time
2:01.4
Pace
96
Calories
159
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 28 |
| Stroke Count | 171 |
| Drag Factor | 111 |
December 07, 2022 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.2 | 1,500m | 2:01.4 | 196 | 973 | 28 | 159 |
| 0:57.5 | 250m | 1:55.0 | 230 | 1092 | 30 | 149 |
| 1:00.0 | 500m | 2:00.0 | 203 | 997 | 27 | 158 |
| 1:01.1 | 750m | 2:02.2 | 192 | 960 | 28 | 160 |
| 1:01.4 | 1,000m | 2:02.8 | 189 | 950 | 27 | 162 |
| 1:01.7 | 1,250m | 2:03.4 | 186 | 941 | 28 | 163 |
| 1:02.5 | 1,500m | 2:05.0 | 179 | 916 | 28 | 162 |
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Workout Graph
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