Shannon Wilhelm 750m row
750m
Meters
2:59.0
Time
1:59.3
Pace
48
Calories
153
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 29 |
| Stroke Count | 89 |
| Drag Factor | 111 |
December 07, 2022 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.0 | 750m | 1:59.3 | 206 | 1008 | 29 | 153 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 28 | 138 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 30 | 155 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 31 | 159 |
| 0:36.4 | 750m | 2:01.3 | 196 | 974 | 30 | 161 |
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Workout Graph
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