Shannon Wilhelm 2:30 row
66m
Meters
2:30.0
Time
18:56.3
Pace
2
Calories
123
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 6 |
| Stroke Count | 7 |
| Drag Factor | 113 |
December 07, 2022 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 66m | 18:56.3 | 300 | 6 | 123 | |
| 1:00.0 | 9m | 55:33.3 | 0 | 300 | 1 | 127 |
| 2:00.0 | 0 | 121 | ||||
| 2:30.0 | 58m | 4:18.6 | 20 | 369 | 12 | 120 |
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Workout Graph
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