Shannon Wilhelm 250m row
250m
Meters
0:54.8
Time
1:49.6
Pace
17
Calories
141
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 33 |
| Stroke Count | 31 |
| Drag Factor | 111 |
December 07, 2022 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.8 | 250m | 1:49.6 | 266 | 1214 | 33 | 141 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 35 | 131 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 34 | 145 |
| 0:11.2 | 250m | 1:52.0 | 249 | 1157 | 32 | 149 |
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Workout Graph
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