Shannon Wilhelm 1500m row
1,500m
Meters
6:04.6
Time
2:01.5
Pace
96
Calories
121
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 27 |
| Stroke Count | 169 |
| Drag Factor | 110 |
December 09, 2022 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.6 | 1,500m | 2:01.5 | 195 | 971 | 27 | 121 |
| 1:11.2 | 300m | 1:58.6 | 209 | 1020 | 27 | 106 |
| 1:12.1 | 600m | 2:00.1 | 202 | 994 | 27 | 97 |
| 1:12.4 | 900m | 2:00.6 | 199 | 985 | 29 | 112 |
| 1:13.9 | 1,200m | 2:03.1 | 187 | 944 | 28 | 133 |
| 1:15.0 | 1,500m | 2:05.0 | 179 | 916 | 28 | 157 |
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Workout Graph
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