Shannon Wilhelm 750m row
750
Meters
3:00.4
Time
2:00.2
Pace
48
Calories
137
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 111 |
December 09, 2022 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.4 | 750 | 2:00.2 | 201 | 957 | 48 | 29 | 137 |
| 0:47.5 | 200 | 1:58.7 | 209 | 985 | 13 | 28 | 123 |
| 0:48.2 | 400 | 2:00.5 | 200 | 970 | 13 | 29 | 135 |
| 0:48.2 | 600 | 2:00.5 | 200 | 970 | 13 | 30 | 141 |
| 0:36.5 | 750 | 2:01.6 | 194 | 887 | 9 | 30 | 149 |
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Workout Graph
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