Shannon Wilhelm 2:52 row
275m
Meters
2:52.1
Time
5:12.9
Pace
12
Calories
128
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 9 |
| Stroke Count | 24 |
| Drag Factor | 111 |
December 09, 2022 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.1 | 275m | 5:12.9 | 11 | 339 | 9 | 128 |
| 1:00.0 | 11m | 45:27.2 | 0 | 300 | 2 | 134 |
| 2:00.0 | 113m | 4:25.4 | 19 | 364 | 11 | 126 |
| 2:52.1 | 152m | 2:51.3 | 70 | 539 | 15 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.