Shannon Wilhelm 500m row
500m
Meters
1:48.7
Time
1:48.7
Pace
35
Calories
108
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 34 |
| Stroke Count | 63 |
| Drag Factor | 112 |
December 23, 2022 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 34 | 108 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 35 | 109 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 34 | 115 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 36 | 110 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 34 | 105 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 35 | 101 |
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Workout Graph
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