Shannon Wilhelm 1:30 row
243m
Meters
1:30.5
Time
3:06.2
Pace
12
Calories
66
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 108 |
December 28, 2022 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.5 | 243m | 3:06.2 | 54 | 486 | 22 | 66 |
| 1:30.5 | 243m | 3:06.2 | 54 | 486 | 22 | 66 |
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Workout Graph
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