1,000m row on December 30, 2022

Shannon Wilhelm 1,000m row

1,000m

Meters

3:53.5

Time

1:56.7

Pace

Calories

Average Watts	220
Calories Per Hour	1056

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web