Shannon Wilhelm 5,000m row

5,000m

Meters

24:24.2

Time

2:26.4

Pace

278

Calories

Average Watts111
Calories Per Hour683

January 02, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4x 5km.

this was teh last one, EASY cool down