4:00 row on January 04, 2023

Shannon Wilhelm 4:00 row

1,035

Meters

4:00.0

Time

1:55.9

Pace

Calories

Average Watts	225
Calories Per Hour	1072

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web