Shannon Wilhelm 3:03 row
615m
Meters
3:03.9
Time
2:29.5
Pace
33
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 107 |
January 18, 2023 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.9 | 615m | 2:29.5 | 105 | 660 | 26 | 129 |
| 3:03.9 | 615m | 2:29.5 | 105 | 660 | 26 | 129 |
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Workout Graph
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