10,000m row on January 18, 2023

Shannon Wilhelm 10,000m row

10,000m

Meters

43:42.9

Time

2:11.1

Pace

608

Calories

Average Watts	155
Calories Per Hour	834

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

2nd 10km of the season