1,000m row on January 23, 2023

Shannon Wilhelm 1,000m row

1,000m

Meters

3:50.0

Time

1:55.0

Pace

Calories

Average Watts	230
Calories Per Hour	1092

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web