Shannon Wilhelm 1:26 row

250m

Meters

1:26.0

Time

2:52.0

Pace

12

Calories

115

Heart Rate

Average Watts69
Calories Per Hour536
Stroke Rate26
Stroke Count0
Drag Factor111

January 25, 2023 09:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

slide progression

Splits

Time Meters Pace Watts Cal/Hr S/M
1:26.0 250m 2:52.0 69 536 26 115
1:26.0 251m 2:51.3 70 539 26 115

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Workout Graph

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