Shannon Wilhelm 11:00 row
2,368m
Meters
11:00.0
Time
2:19.3
Pace
135
Calories
141
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 213 |
| Drag Factor | 113 |
January 28, 2023 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,368m | 2:19.3 | 129 | 745 | 19 | 141 |
| 3:00.0 | 625m | 2:24.0 | 117 | 703 | 20 | 137 |
| 6:00.0 | 667m | 2:14.9 | 142 | 790 | 19 | 145 |
| 9:00.0 | 653m | 2:17.8 | 134 | 760 | 19 | 144 |
| 11:00.0 | 423m | 2:21.8 | 123 | 722 | 20 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.