Shannon Wilhelm 4:49 row
1,066m
Meters
4:49.6
Time
2:15.8
Pace
63
Calories
143
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 114 |
February 01, 2023 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.6 | 1,066m | 2:15.8 | 140 | 780 | 24 | 143 |
| 4:49.6 | 1,066m | 2:15.8 | 140 | 780 | 24 | 143 |
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Workout Graph
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