Shannon Wilhelm 5:03 row
1,039m
Meters
5:03.5
Time
2:26.0
Pace
57
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 0 |
February 13, 2023 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,039m | 2:26.0 | 112 | 686 | 23 | 132 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 132 |
| 5:03.5 | 9m | 3:14.4 | 48 | 463 | 0 | 132 |
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Workout Graph
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