Shannon Wilhelm 1:00:00 row
13,583m
Meters
1:00:00.0
Time
2:12.5
Pace
815
Calories
164
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 1488 |
| Drag Factor | 113 |
February 13, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,583m | 2:12.5 | 150 | 817 | 24 | 164 |
| 12:00.0 | 2,716m | 2:12.5 | 150 | 817 | 23 | 157 |
| 24:00.0 | 2,726m | 2:12.0 | 152 | 822 | 24 | 161 |
| 36:00.0 | 2,719m | 2:12.4 | 151 | 818 | 26 | 165 |
| 48:00.0 | 2,715m | 2:12.5 | 150 | 816 | 26 | 168 |
| 1:00:00.0 | 2,708m | 2:12.9 | 149 | 812 | 25 | 171 |
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Workout Graph
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