Chas Story 19:50 row
5,017
Meters
19:50.9
Time
1:58.6
Pace
336
Calories
161
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 140 |
February 02, 2026 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:50.9 | 5,017 | 1:58.6 | 209 | 1015 | 336 | 24 | 161 |
| 5:54.2 | 1,500 | 1:58.0 | 213 | 1026 | 101 | 25 | 151 |
| 11:51.3 | 1,500 | 1:59.0 | 208 | 1008 | 100 | 25 | 160 |
| 17:46.4 | 1,500 | 1:58.3 | 211 | 1023 | 101 | 25 | 167 |
| 19:50.5 | 517 | 2:00.0 | 202 | 986 | 34 | 24 | 167 |
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Workout Graph
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