Chas Story 3x500m/2:00r row
1,500
Meters
5:25.8
Time
1:48.6
Pace
111
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,547 |
| Overall Time | 11:25.8 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 27 |
| Stroke Count | 148 |
| Drag Factor | 142 |
September 21, 2026 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.8 | 1,500 | 1:48.6 | 273 | 1226 | 27 | |
| 1:48.5 | 500 | 1:48.5 | 274 | 1227 | 27 | |
| 1:49.1 | 500 | 1:49.1 | 270 | 1220 | 27 | |
| 1:48.3 | 500 | 1:48.3 | 276 | 1229 | 28 | |
| r47 |
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