Chas Story 1:00:06 row
13,443
Meters
1:00:06.5
Time
2:14.1
Pace
797
Calories
146
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 1530 |
| Drag Factor | 142 |
March 10, 2025 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 13,443 | 2:14.1 | 145 | 799 | 23 | 146 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 | 134 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 | 143 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 25 | 142 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 | 144 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 | 149 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 | 149 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 | 150 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 | 150 |
| 45:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 | 149 |
| 50:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 | 149 |
| 55:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 | 147 |
| 1:00:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 | 154 |
| 1:00:06.5 | 11 | 4:55.4 | 14 | 346 | 0 | 153 |
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Workout Graph
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