Kori Truesdale 20:00 row
4,129
Meters
20:00.0
Time
2:25.3
Pace
229
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 127 |
June 29, 2026 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,129 | 2:25.3 | 114 | 687 | 229 | 23 |
| 4:00.0 | 818 | 2:26.6 | 111 | 675 | 45 | 23 |
| 8:00.0 | 841 | 2:22.6 | 120 | 705 | 47 | 24 |
| 12:00.0 | 838 | 2:23.1 | 119 | 705 | 47 | 24 |
| 16:00.0 | 803 | 2:29.4 | 105 | 660 | 44 | 22 |
| 20:00.0 | 830 | 2:24.5 | 116 | 690 | 46 | 23 |
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Workout Graph
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